Cajun Tuna Steaks

Ingredients

1 part flour to 3 parts Screaming Seeds Southern Cajun

Tuna steaks

Sweet potato steamed and mashed with a little sea salt, black pepper and milk

Baby bok choy, steamed

Olive oil

Optional: Lime, avocado and tomato salsa

Avocado, diced

Fresh tomato, diced

Red onion, diced

Lime juice

Sea salt

Black pepper

Method

• Mix flour with Screaming Seeds Southern Cajun and coat tuna steaks on both sides
• Add olive oil to a hot pan and fry to your liking
• Serve on top of sweet potato mash and arrange baby bok choy beside mash
• Combine all ingredients for the salsa and spoon over top of tuna (optional)

Recipe kindly donated by Caroline Trickey, Delicacies

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